JC Renew offers the ultimate training studio, providing that personal training experience that all of us craves. In addition, we also provide a multitude of facilities & services to ensure all your needs are addressed. These include …

Training Studio – well equipped with the most popular cardio equipment, a wide range of free weights, machines for strength training, stability balls, medicine balls, bosu balls, stretching mats & rollers, boxing facilities. You can even train your golf swing on our powerful multi-functional machine.

Pre-Packed Food – Do you want it? A healthier, leaner, energetic body ? Nutrition & eating habits amount to almost 90% of your success! No driving and sitting in traffic after hours to do shopping! No struggle to think “What do I cook tonight?” Actually – no cooking, save on time & electricity. All you have to do is collect your food bag and eat your meals – the rest we take care of. You are also welcome to enquire at reception or from trainers for more information.

Shower & Hairdryers – Showers and hairdryers are available to clients, even towels to rent should you forget to bring your own.

Sunbed – Come relax or get some color before you hit the beaches this summer, with prices hard to beat.

Massage bed – Feel like you need your muscles to relax OR need some knots worked out by skilled and trained hands – This is for you!

Beauty Therapist – Whatever you need for a new YOU! We offer – beauticians, permanent make up, specialized body treatments, physio and much more.

Additional – Assessments, diets, pre-contest prep, nutritional guidance – we offer it all. Contact us for pricing.